A private yoga consultation is an opportunity for each person to have a 1:1 sit down to discuss your needs and what you are expecting to gain from the practice of yoga. During this time we will discuss your current lifestyle. For example: your daily routine as it relates to your current physical ability as well as any health issues or concerns you may want to share so that we are able to outline a wellness routine to fit your lifestyle. We will also complete a client intake form so that we can assess your current lifestyle and schedule and to see if we are a good fit to work together. If I feel that your needs are outside of my scope of practice or they do not align with my current offerings or schedule availability I will be glad to refer you to another teacher with more experience than myself.