
Yoga by the lake is a special class offering hosted by some of the residents at Twin Lakes. This class is a slow flow Vinyasa style class that is adapted to the needs of those who attend. During the warmer periods different styles of yoga will be offered such as Yin Yoga which is a seated class with long holds aimed at targeting the connective tissues. Please be aware that this class is held outside and will be cancelled if it's raining. Always check the schedule 30 minutes to 1 hour before class begins to verify.
If attending I recommend you bring a yoga mat along with a beach towel or blanket to go under your yoga mat and a towel to lay on top if you need it. This class is in the shade but still gets quite warm during the summer. You will need to bring a bottle of water, sunglasses, sunscreen and bug spray. Make sure to wear cool comfortable clothing. Please know that there is no public bathroom available.
The Class fee for Yoga by the lake is $11.00 and is not refundable unless it is rained out on the day of event. If class is cancelled due to weather I will issue you a class credit that can be used for a future lake yoga or deck yoga or a yoga class at Ultimate Fitness gym. There must be at least three people registered for class by Thursday at 12:00 pm in order to hold class. If there is not three people registered then class will be cancelled and class credits will be issued for a future class. If there is an emergency refunds can be requested and will be issued at my discretion.
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